Partner wod
15/10 cal
15 situps
10 good morning
:20 dead hang
x2
then..,
2k row
80 T2b/knee raises
400’D-ball carry (switch every 100′)
@15:00
400′ d-ball carry
80 t2b
2k row
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Partner wod
15/10 cal
15 situps
10 good morning
:20 dead hang
x2
then..,
2k row
80 T2b/knee raises
400’D-ball carry (switch every 100′)
@15:00
400′ d-ball carry
80 t2b
2k row