50 Rounds:
2 Deadlifts 225/155
2 Lateral Burpees Over The Bar
Rest 5min.
25 Rounds:
4 Thrusters 95/65
4 Pull-Ups
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50 Rounds:
2 Deadlifts 225/155
2 Lateral Burpees Over The Bar
Rest 5min.
25 Rounds:
4 Thrusters 95/65
4 Pull-Ups