4 Rounds For Time: (Rx+: 5 Rounds)
200m row
10/8 Strict Pull Ups
—
20/15 Cal Bike
20 DB BSS
—
25/20 Cal Row
20 Push Ups w Hands on DBs
—
20 BW Alt Box Step Ups
20 DB RDLs
10/10 Single Arm DB Strict Press
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