Zoom Classes
6:30p– Click here
6:00 Clock
40 Jumping jacks
10 Air squats
20 Calf raises
Then…
Tabata 4 rounds
:20 pigeon stretch r
:10 rest
Then…
5 Rounds
1:00 Mnt. climbers
1:00 Burpees
1:00 Jumping air squats
-1:00 rest
Then…,
3 Rounds
10 straingt leg sit ups
20 Toe touches
30 Russian twist
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