“The Chief” Max rounds in 3 minutes of: 3 Power Cleans(135/95#) 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. “The Magic Meal” – [video] “Fight or Flight” with Drew Canavero – [video] Sara and Oren with Kelly Starrett at CrossFit Mobility Certification with Kelly Starrett.
