1x through!
2:00
max Suitcase Hold Bulgarian split squat (switch every 8 reps)
1:00 rest
2:00
Max sit-ups
1:00 rest
2:00
Max BB Curls
1:00 rest
2:00
max Strict Press with BB
Then…
10 Rounds for time:
10/7 cal bike
5 DB DB hang clean and jerk 50/35
5 Strict pull-ups
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