3 Rounds:
20/15 Cal Bike
300m run
20/15 Cal Ski
15 Toes to bar (or 30 Hanging Knee Raises)
20/15 Cal Row
15 Burpee Box Get Over
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3 Rounds:
20/15 Cal Bike
300m run
20/15 Cal Ski
15 Toes to bar (or 30 Hanging Knee Raises)
20/15 Cal Row
15 Burpee Box Get Over