5.22.25 WOD

Memorial Weekend schedule:

Saturday May, 24th: “Murph”
Classes 8a -9a-10am

Sunday May, 25: Closed. No. Classes
Monday May, 26: Closed. No Classes

——-

35:00 AMRAP
50 Situps
50/40 Cal Row
50/40 Cal Bike
50m Suit Case Carry on R – down/back 1x
50m Suit Case Carry on L- down/back 1x
50m Single Arm OH KB Carry on R- down/back 1x
50m Single Arm OH KB Carry on L-down/back 1x