THE 2022 CROSSFIT OPEN IS UPON US!
Over a three-week period beginning Thursday, Feb. 24, 2022, the CrossFit Open will give CrossFit athletes everywhere the chance to challenge themselves. Regardless of your age or ability, when you register for the Open, you’re signing up to bring out your very best, create memories, and have a blast. Talk with our coaches to make a game plan today, and check out the leaderboard every week of the Open to see how you and your box stack up against over 13,000 other affiliates around the world.
PARTNER WOD
AMRAP 16
21 CALS ON ANY MACHINE
15 BURPEES OVER THE BAR
9 DEADLIFTS (PARTNER IF POSSIBLE)
– REST 4 MINS
FOR TIME
3,200M / 2.400M ROW/SKI
5 T2B / 5 KNEE RASIES
10 WALL BALLS
15/10 PUSH UPS
ONE ROWS AND ONE PARTNER WORKS
SWITCH AS NEEDED UNTIL METERS ARE
COMPLETE