2.1.25 WOD

3 Sets For Quality:

8 – Wide grip bent over barbell row
10 Alt DB curls
30 banded hamstring curls

Then..

5 Sets/2:00 Rest Between
15 Single Dumbbell Shoulder to Overhead 50/35 (R)
25m Single Arm Dumbbell Overhead Walking
Lunge 50/35 (R)
15 Single Dumbbell Shoulder to Overhead 50/35 (L)
25m Single Arm Dumbbell Overhead Walking
Lunge 50/35 (L)
75 Double Unders