General Warm-up
Then..,
35min. to finish… (Solo, not team)
50 Cals of Choice
40 American KB Swings 53/35
30 Cals of Choice
20 American KB Swings 53/35
10 Cals of Choice
20 American KB Swings 53/35
30 Cals of Choice
40 American KB Swings 53/35
50 Cals of Choice
*10 Toes-To-Bar After EVERY movement.
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