A. In teams of three, complete as many rounds as possible in 15 minutes of: 3 Power Cleans 135/95 6 Toes to Bar 9 Push-Ups Rest EXACTLY five minutes, and then: B. In teams of three, complete as many rounds as possible in 15 minutes of: 5 Push Jerks 10 Burpees For both the A and B portion, team members will cycle through full rounds one at a time, with only one member working at any one time. Move as quickly as possible, minimizing your partners rest and completing as many rounds as possible. Columbus Day Schedule: Regular schedule with No 6am class. Place your orders for CF Glendale Hoodies by tomorrow.
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