10:00 AMRAP
10 Thrusters 45/35
10 V-Ups
10 Up Downs
Then…
Clean warmup.
Every 1:15 x 8
Sets 1-8
2 Clean Pulls
2 Power cleans (singles)
Sets 8-12
1 Power clean
Then…
5 rounds (1:30 on/1 min off):
6 Hang Power Cleans 135/95
5 S2OH
4 Burpee pull-ups
Max Box Jumps in remaining time
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