1.18.23 WOD

Every 5:00 x 3 sets
10/7Cal
6 Box jumps
8 KBS 53/35
10 pullups
8 KBS 53/35
6 box jumps
10/7Cal

Then..

12 Rounds For Time
1 Power Clean 155/105
1 Squat Clean

Then..

Deadlift
3 x 8
Same weight as last week