Bench Press
(Week 2 of 3)
5 x 3
Then…
For Time:
40/35 Cal Row
40 Wall Balls
40 Alternating Dumbbell Hang Snatch
You must be logged in to post a comment.
Bench Press
(Week 2 of 3)
5 x 3
Then…
For Time:
40/35 Cal Row
40 Wall Balls
40 Alternating Dumbbell Hang Snatch