8a and 9am classes only.
2min. AMRAP:
6 Cal
6 Sumo Deadlift High-Pulls
6 Wall Balls
6 Burpees
Rest 1min.
Repeat until you finish 20 Rounds!
35min.
You are essentially working 2min. ON by 1min. OFF until you finish all 20 rounds. That is, “if” you can finish all 20 🙂
Can anyone actually finish this one!? If so, put that time in!
You must be logged in to post a comment.