AMRAP 35min
Buy in:
25/18 cals
-then-
4 Rds
5 Pullups
10/6 push ups
15 Air squats
30 Knee tucks
rest 1:00 then repeat
*Vested if you want.
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AMRAP 35min
Buy in:
25/18 cals
-then-
4 Rds
5 Pullups
10/6 push ups
15 Air squats
30 Knee tucks
rest 1:00 then repeat
*Vested if you want.