Squat Snatch (6 Sets)
Snatch Progression: Week 2 of 3
Then…
5 Rounds For Time:
200m run
4 Squat cleans
6 Toe to bar
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Squat Snatch (6 Sets)
Snatch Progression: Week 2 of 3
Then…
5 Rounds For Time:
200m run
4 Squat cleans
6 Toe to bar