Teams of 2:
“You Go, I Go” Style!
30 Rounds For Time: (15 Rounds EACH)
2 Devil Press
4 Alternating DB Lunges (2 ea. leg)
6 Pull-Ups
8/6 Cal Assault Bike
Time CAP: 35min.
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Teams of 2:
“You Go, I Go” Style!
30 Rounds For Time: (15 Rounds EACH)
2 Devil Press
4 Alternating DB Lunges (2 ea. leg)
6 Pull-Ups
8/6 Cal Assault Bike
Time CAP: 35min.