8.21.23 WOD

*Do a set every :90 seconds.

1 Snatch Pull + 1 Snatch High Pull + 2 Power Snatch
1 Snatch Pull + 1 Snatch High Pull + 2 Power Snatch
1 Snatch Pull + 1 Snatch High Pull + 1 Power Snatch
1 Snatch Pull + 1 Snatch High Pull + 1 Power Snatch
1 Snatch Pull + 1 Snatch High Pull + 1 Power Snatch

Then..

4 rounds:
6 back squats 60%
8 deadlifts 60%
10/7 Cal bike
12 DB bench press