A.Hang Power Snatch 3-3-3-3-3 Keep weight moderate and reps fast and clean NO FAILED REPS B. 4 Rounds each for time: 40 Double Unders 20 Kb Swings – 70/55 10 Burpees rest 2 mins – goal is unbroken rounds, scale accordingly Weekend Holiday Schedule : Friday, July 4th – Class @9AM/10AM Saturday, July 5th – Closed Sunday, July 6th – Open Floor 10AM-12PM 
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