Barbell Class at 11am!!! Saturday Fever!! In teams of 2 complete the following for time with one athlete working at a time. 50 Burpee Partner Jump Overs Run 200 meters with a 20/14 pound medicine ball – switching ball. 50 Pull-ups Run 400 meters with a 20/14 pound medicine ball – switching ball. 50 Handstand push-ups Run 600 meters with a 20/14 pound medicine ball – switching ball. 50 Toes 2 Bar Run 800 meters with a 20/14 pound medicine ball – switching ball. 50 Burpee Box Jump Overs, 24/20″ NorCal CrossFit
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