Upcoming CFG Events and News This Week:
- Saturdays Schedule: 8am, 9am, 10am, 11am classes
- Beginner classes : 8a, 10a, 5:30pm, 8:30pm Monday/Wednesday/Friday
- CFG athletes competing this weekend: Tina Chianella, Catherine Lewis, Amanda Gauthier and Bernadette Beecher. Wish them luck.
Heavy Single Day!! Snatch Then…, Clean & Jerk Then…, Front Squat
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