Saturdays Schedule: 8am, 9am, 10am, 11am classes
40 Min Cap Teams Of Two Complete The Following “Jackie” 1000m Row 50 Thrusters, 45# 30 Pull-ups Right into…., 50 Burpee Pull-ups or 20 Burpee Ring Mu Right into…., 75 Wall Balls 75 C2B Pull-ups 75 Pistols 75 Db Snatch Right into…, 100 Double-Unders 50 HSPU 40 T2B 30 STOH, 155/105# 20 OH Lunges In Place (Each/Total)
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