5.20.26 WOD

-Saturday classes
Murph: This Saturday.
Class times: 8am and 9am.
-CLOSED -Monday, 5/25/26

Deadlift
week 2 od 3
Every 2:00 x 6 Sets:

Then…

3 Rounds:
100m Run
5 Pull Ups
10 Push Ups
15 Air Squats