Memorial Day Weekend Schedule:
Saturday 5/27: Regular Schedule :Murph WOD
Sunday 5/28: Closed
Monday 5/29: Closed
EMOM x 35min: (5 Rounds)
Min 1: Cal Row
Min 2: 15 Toes-To-Bar/knee raises/leg lifts
Min 3: 15 SDHP’s 75/55
Min 4: Cal Bike
Min 5: 15 Push Press 75/55
Min 6: Max sit-ups.
Min 7: Rest
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