A: Clean, 1RM B. Complete as many rounds as possible in 6 mins of: 3 Power Cleans, 135/85 lbs 6 Box Jumps, 24/20 in 9 Sit-up Older, Wiser, Fitter. – CrossFit Journal The Significance of the Open
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A: Clean, 1RM B. Complete as many rounds as possible in 6 mins of: 3 Power Cleans, 135/85 lbs 6 Box Jumps, 24/20 in 9 Sit-up Older, Wiser, Fitter. – CrossFit Journal The Significance of the Open