4.27.25 WOD.

Side crunch
Leg lowers

Then…

2 Rounds for time:

10 Barbell Curls 65/45
20 Strict press
30 Back rack lunges
100 Double unders (or 150 Singles)
30 Back rack lunges
20 Strict press
10 Barbell Curls

Rest 1:00 between rounds.