This is a programmed rest day, but really it is an opportunity for those who have not made it to the gym during the week to make up a worked that they missed. It is also a day for all of you go-getters to work on skills you so desperately want to improve or learn (double unders, handstands, overhead squats, kipping pull ups, toes to bar, muscle ups, etc.) Whatever you choose to do, enjoy your day. NO BCC CLASS TODAY! Weekend Schedule: Saturday : CLOSED ( no group classes and kids classes) Sunday: CLOSED. Happy Easter!!! Flex in the City 2014 Competition!!! CrossFit Glendale is excited to announce that we have 20 teams registered to compete. Flex Events and CrossFit King of Island Park present a one-of-a-kind functional fitness event at the amazing 69th Regiment Armory in Manhattan, NY. Flex in the City is comprised of 200+ Coed teams of 4 (2 men and 2 women) who will compete indoors in the heart of the city on Saturday April 19th, 2014. Address: 69th Regiment Armory 68 Lexington Ave (E26st/Lexington) New York, NY 10010 Flex in the City ready!!!