We will be giving you all one more chance to complete 14.2. We will be running heats starting at 10:30am Looking forward to another awesome day here at CFG! Open 14.2 For as long as possible: From 0-3:00 2 rounds of: 10 overhead squats(95/65) 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats(95/65) 12 chest-to-bar pull-ups From 6:00-9:00 2 rounds of: 14 overhead squats (95/65) 14 chest-to-bar pull-ups Etc., following same pattern
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