A. Practice Handstands/HSPU/Kipping HSPU (determine variation for workout) B. Benchmark “Diane” 21-15-9 reps for time: Deadlift (225/155) HSPU Compare to 11-23-12 Post your time. March 6th marks the beginning of the search for the “Fittest on Earth.” EVERYONE is encouraged to register and complete the workouts…that’s right, EVERYONE! We will be performing the workouts together here at CrossFit Glendale complete with judges, scoring, support and excitement. For the next five weeks CrossFit will announce a workout each week and then you’ll have until Sunday to do it. We will do the workouts every Saturday at 9am. You can register here: CrossFit Games Open Registration *Make sure you register as a team member of CrossFit Glendale. CrossFit – The Open Is Upon Us