“The Twelve Gifts of Christmas”
1 Thruster (135/95) 115/83. 95/63 etc
2 Hang Power Cleans
3 Deadlifts
4 Burpees
5 Toes to Bar
6 Box Jumps
7 Hand Release Push-ups
8 Goblet Reverse Lunges
9 Kettlebell Swings 53/35
10 AbMat Sit-ups
11 Wallballs
12 Calorie BIKE
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