Deadlift (5 x 5)
Every 2:00 x 5 sets (week 2 of 3)
5 Deadlifts
Then….
17 min AMRAP
10 Devil Press
30/25 Cal Row
20 Dumbbell Box Step-overs (24/20) (2 Dumbbells)
30/25 Cal Row
30 Dumbbell Bench Press
30/25 Cal Row
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