21-15-9
kb swings 70/53
burpees (jump over KB)
*21/21/21/21/15/15/15/15 etc
*alt athletes
rest til 10 min mark
amrap 6
5 t2b
10 goblet hold lunges (70/53)
*alt rounds. 1 finishes Round then next etc
rest til 20 min mark then,
3 rds for time,
50 wall ball
45 OHS 96/65
40hang power clean
30 alt pistols
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