Veteran’s Day Team Wod
(Teams of 2)
30min. AMRAP:
100 Double Unders
100 Calorie Row
80 Alt. DB Snatches 50/35
80 Sit-Ups
60 Pull-Ups
60 Burpees
40 DB Power Cleans 50/35
40 DB Push Press 50/35
One person works at a time. This looks super fun! Excited for you 🙂
*Can you get 2 Rounds!?
Then..,
Front Squats
5 reps @65%
5 reps @75%
3 reps @85%
1 rep  @100% *New PR.
*Hopefully you get close to, or hit a new PR
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