Recovery Day
5 Rounds or 40min. (whichever happens first):
5min. of EASY cardio
2min. of single unders
2min. of Foam Roll
You must be logged in to post a comment.
Recovery Day
5 Rounds or 40min. (whichever happens first):
5min. of EASY cardio
2min. of single unders
2min. of Foam Roll