Sunday schedule:
- 9:30a ROMWOD
- Open Floor 10:30a to 12:30p
General Warm-up Then…, 25 Rounds Of: 1 Strict (Deficit) HSPU 2 Squat Cleans, 155/105# 3 Burpees Rest 2 Min Repeat!! 25 Rounds Of: 3 Burpees 2 Squat Cleans, 155/105# 1 Strict (Deficit) HSPU
Fall is here so what better than a Crossfit Glendale pullover. Order now so we can get them to CFG members ASAP. Here’s a look at the color and style. Only $45 and all we need is your size and gender. All sales are final. We will be pre ordering only!
CFG Hoodies 5th edition Pre-order is now up and running! The link below takes you straight to our online retail store where you can pre-order your hoodie. All orders must be placed by Oct 26th.
Stay warm and represent CrossFit Glendale at the same time! ORDER HERE : https://cfglendale.sites.zenplanner.com/retail.cfm
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