Front SqT-2RM
+
2×2@90%
Then..
AMRAP 20
10 cal
4 deadlifts 135/95
3 hang power cleans
2 front squats
1 shoulder to overhead
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Front SqT-2RM
+
2×2@90%
Then..
AMRAP 20
10 cal
4 deadlifts 135/95
3 hang power cleans
2 front squats
1 shoulder to overhead