30 rounds:
6 Cal Bike
6 DB Deadlifts 70/50
6 Wall Balls
– 35min
Make sure both sides of those dumbbells touch the ground on every rep. No tilting them and shortening the movement!
GodSpeed!
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30 rounds:
6 Cal Bike
6 DB Deadlifts 70/50
6 Wall Balls
– 35min
Make sure both sides of those dumbbells touch the ground on every rep. No tilting them and shortening the movement!
GodSpeed!