Sumo Deadlifts
Then..
18:00 AMRAP:
40 Air Squats
500/450m row
30 Sit Ups
500/450m row
20 Bodyweight Box Step Ups (24/20in)
500/450m row
5 Wall Walks
500/450m row
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Sumo Deadlifts
Then..
18:00 AMRAP:
40 Air Squats
500/450m row
30 Sit Ups
500/450m row
20 Bodyweight Box Step Ups (24/20in)
500/450m row
5 Wall Walks
500/450m row