10.27.23 WOD

Every 1:15 x 6 sets:

Sets 1-2 : 4 High hang snatch
Sets 3-4: 3 Below the knee snatch
Sets 5-6: 2 Power snatch from the floor

Then..

3:00 AMRAP
Thrusters @ 65/45
– EMOM including 0:00 – 9 TTB

– 3:00 Rest –

3:00 AMRAP
Thrusters @ 95/65
– EMOM including 0:00 – 9 TTB

– 3:00 AMRAP
Thrusters @ 135/95
– EMOM including 0:00 – 9 TTB