50-40-30-20-10
Assault Bike Calories
Double Unders
Ab Mat Sit-ups
*Ladies 36-28-21-14-7 Calories on the Bike
Then..,
10sets of 10reps
Bb curls
Tricep press downs
You must be logged in to post a comment.
50-40-30-20-10
Assault Bike Calories
Double Unders
Ab Mat Sit-ups
*Ladies 36-28-21-14-7 Calories on the Bike
Then..,
10sets of 10reps
Bb curls
Tricep press downs