In Teams of 2…
30 Rounds (15 Each)
“I go, you go style”
6 Cal Assault Bike
6 Pull-Ups
6 Wall Balls 20/14. 30/20
6 Alt. DB Snatches 50/35lb. 60/40
You must complete a full round before your partner goes.
35min.
scale 4/5 reps
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