5 rounds for time: 400m Run 3 Squat Clean 185/115 2 rounds of Cindy Coaching The Squat Clean with Josh Everett– Video Weekend Schedule: All classes on Saturday will be Canceled. Sunday: Open Floor 10a-12pm and post Flex BBQ Flex on the Beach 2014 Competition -September 13th, 2014!!! CrossFit Glendale is excited to announce that we have 21 teams registered to compete (2 teams in RX division).
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