LuRong Paleo Challenge THE TRIPLET TESTER: WOD #3 11- min AMRAP 3 , 6 , 9 , 12 , 15 , 18 ……etc. Wall Ball Box Jumps Deadlift Level 1 14#/10# 16/12 95#/55# Level 2 : 14#/10# 20/16 105#/65# Level 3 : 20#/14# 24/20 115#/75# Save the Date: Saturday, Oct 25th OUR ANNUAL BARBELLS FOR BOOBS FUNDRAISER. More details to come. BARBELLS FOR BOOBS Is a 501(c)3 non-profit organization dedicated to the early detection of breast cancer, with an emphasis on women and men under the age of 40. Inspired by athletes everywhere, local communities come together, fundraise, and help us detect potentially life threatening breast cancer occurrences. 
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