Skill: SP, PP, PJ WOD: Shoulder Press 1-1-1-1-1 reps Push Press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps Post loads per lift to comments
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Skill: SP, PP, PJ WOD: Shoulder Press 1-1-1-1-1 reps Push Press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps Post loads per lift to comments