A. Split Jerk (off the rack) 1-1-1-1-1-1-1 B. 3 Rounds for Total Reps 2 Minutes of Double Unders 2 Minutes of Pull-Ups
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A. Split Jerk (off the rack) 1-1-1-1-1-1-1 B. 3 Rounds for Total Reps 2 Minutes of Double Unders 2 Minutes of Pull-Ups