In teams of three, with only one partner working at a time, complete: 100 Kettlebell Swings 70/53 25 Synchronized Burpees 400 Meter Run 100 Dumbbell Shoulder to Overhead 25 Synchronized Burpees 400 Meter Run 100 Wall Balls 20/14 25 Synchronized Burpees 400 Meter Run A Day in the Life of Lauren Fisher Trailer –Video Upcoming Fun Trips: In addition to some already planned upcoming events (FlexontheBeach), we were thinking to get a few more outings on the calendar for the box. These are some of the activities we’ve planned: September 21st-Shooting Range: thunder mountain.www.thundermt.com. October 5th Hiking/Octoberfeast……more details to follow.
You must be logged in to post a comment.