Starting today at 2PM, we will be eating, drinking and watching the World Series Of Exercise! Get your workout in, and then let’s really get after it!
9am and 10am classes
Partner WOD 1200m medball run 50 Burpees 100 Thrusters (95,65) 50 Burpees 1200m medball run Partners can partition the reps as they choose. Onika, Overhead Squats. href=”https://cfglendale.com/wp-content/uploads/2013/07/20130726-230730.jpg”>
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