A. Strict Press: Find 5RM B. “Helen” 3 Rounds For Time: 400m Run 21 Kettlebell Swings (53, 35) 12 Pull Ups CFG “Takes a Hike”; Where either Mt. Mohonk, New Paltz NY; When Sunday June 8th, we will be leaving the box at 7:00am, we suggest bringing a change of clothes/snacks/plenty of water for hydration and shoes for afterwards. We would like to invite all members available to attend this outing to enjoy the beautiful outdoors with an active rest day amoungst our community.
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